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4 Things You Need to Build Muscle on the Ketogenic Diet (Any Diet, Really)

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What are the things you need to build muscle? Well, there are many of them that promote muscle growth. However, fundamentally, it comes down to the cornerstones of human physiology.

This video talks about the 4 things you need to build muscle on the ketogenic diet. In fact, these 4 principles of muscle growth apply to all diets.

Check out the Ketogenic Diet Playlist: https://www.youtube.com/watch?v=x9EyIe91aT0&list=PLMaXsmhvb0r2MwhLhzCxydKaaqE9FWiaN

Get KETO BODYBUILDING Book: https://www.amazon.com/Keto-Bodybuilding-Muscle-Ketogenic-Physique-ebook/dp/B01JELQFK4/ref=sr_1_1?ie=UTF8&qid=1508155293&sr=8-1&keywords=keto+bodybuilding

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Siim

Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.

Music
Joakim Karud – Rock Angel

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