Home KetoDiets Ketogenic Diet: Everything You Need To Know

Ketogenic Diet: Everything You Need To Know

In this video, Dr. Mike goes into great detail on how to properly implement a ketogenic diet and intermittent fasting into one’s lifestyle.

Get my fasting and keto book here: https://www.amazon.com/Scientific-Approach-Intermittent-Fasting-ebook/dp/B01M13NXSV/ref=sr_1_1?keywords=vanderschelden&qid=1550109887&s=gateway&sr=8-1

More information on exogenous ketones can be found here: https://drmichaelvan.pruvitnow.com/

For more True Health content,
Subscribe to Dr. Mike’s channel for more awesome videos at https://www.youtube.com/drmichaelvandc

Follow me on Facebook: http://www.facebook.com/dr.michaelvan
Instagram: DrMichaelVan Twitter: @DrMikeVan